Healthy movement
We are your experts for physiotherapy and personal training in the orthopaedic and sports traumatology field. Our aim is not only to alleviate your current complaints, but also to solve the cause of these in the long term with healthy movement. Improving your quality of life is our ultimate goal. That is why we have created an environment for you in which modern physiotherapy and personal training can develop your full potential.
To enable you to enjoy a better quality of life in the long term, our therapeutic approach is based on the following 3 pillars:
We take 30-45 min for you. Depending on your goals you are welcome to book additional time with your therapist.
A holistic analysis of your current complaints, movements and goals results in a unique therapy and training plan adapted to you.
We rely on both the current evidence and many years of experience to select the right method for you.
Since 2007, I have been able to gain a lot of experience thanks to various engagements in competitive sports as well as in the outpatient and clinical areas of physiotherapy. With my Master's degree in musculoskeletal physiotherapy, I was able to underpin my many years of experience with scientific expertise. I am now pleased to welcome you to PARAT.
As a qualified physiotherapist and passionate amateur athlete, I enjoy supporting my clients in their return to the world of movement. I successfully completed my bachelor's degree in physiotherapy and have since been able to gain experience in the outpatient therapy sector. It is very important to me to offer you a professionally treatment. I am now pleased to welcome you to PARAT.
I have set myself the clear goal of enabling my clients to live a pain-free life. Your health should get the attention it deserves. As a physiotherapist and trainer, I take the time to work with you efficiently and cause-oriented on your personal goals. Together we will achieve a better quality of life through healthy exercise. I look forward to welcoming you to PARAT.
With up-to-date expertise, commitment and individualized care, it is my goal to enable my clients to live a life without complaints and in the best of health. On the road to recovery, I support you with empathy and understanding to achieve their personal health goals. Because of my passion for movement of all kinds, I look forward to guiding you to a better quality of life with the key of regular exercise. I look forward to welcoming you to PARAT.
→ Only the most effective of various therapy approaches
→ Get pain under control
→ regain function and improve quality of life
In order to work according to the highest standard of treatment, our therapeutic procedure is based on the guidelines of the Swiss Association for Orthopaedic Musculoskeletal Physiotherapy. On the basis of a careful anamnesis and examination, a targeted therapeutic procedure is developed. The aim is to support your rehabilitation process and to eliminate the causes of your complaints.
→ improve mobility
strength and coordination
→ functional movements
from simple to challenging
→ we help you get back into top shape
With us, you train with a concept: In two individual sessions, we develop the optimal training plan for you based on functional tests and a detailed anamnesis. Whether 1:1 personal training or in a small group with a maximum of 5 participants - you will always receive personal attention. Our goal is to strengthen you and give you the joy of healthy movement. Contact us for your first appointment: phone +41 61 220 02 91 or book online.
→ For that extra treatment time
→ Do something good for your body
→ Have a break
Whether as a complementary therapy or to do something good for yourself, our massages have a stress-reducing, pain-relieving and muscle-relaxing effect. After a careful anamnesis, the main aim is to provide targeted relaxation. We are EMR certified, so you have the possibility to charge these treatments via your supplementary insurance for complementary medicine.
