Personal Training
Through targeted assessments, we provide clarity on strength, stability, and mobility, enhance training safety, and enable measurable training progress.
Maximum support, maximum impact
In 1:1 coaching, your health and performance are at the centre. Each training session is individually planned and personally supervised – for safe execution, measurable progress and sustainable results.
- Commitment & focus
- Efficient goal achievement
- Personal support & safety
- Maximum individuality
Effective training, wherever you want
Our goal is for you to train safely and efficiently. We create individual training plans that you can flexibly implement with us, at home or in an external gym.
- Structured
- Understandable
- Designed for sustainable progress
Community motivates
In our Personal Training Group you train in community, without your individual needs being neglected: each person trains according to their individually tailored plan and is closely supervised by the personal trainer. The group provides motivation and dynamics.
- Individual support in a group setting
- Efficient training in 60 min
- High quality standards
Our Equipment
Personal Training
Book an appointment online
We are available Monday to Friday from 7:00 – 21:00.
Tip: Book in advance for off-peak times.
All services
Physiotherapy
Thanks to precise diagnostics and effective therapy, you will get your pain under control and regain function.
Personal Training
Through targeted assessments, we provide clarity on strength, stability, and mobility, enhance training safety, and enable measurable training progress.
Massage
Our massages are individually tailored and carried out according to the highest quality standards. The goal is to reduce physical tension and support recovery.