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Personal Training in Basel

With targeted assessments of strength, stability and mobility, we make your personal training safe and your progress measurable.

Personal Training hilft Ihnen Fitness-, und Gesundheitsziele schneller und effektiver zu erreichen. Starke Arme helfen Nacken und Schulterschmerzen vorzubeugen.
Personal Training hilft dir, Stress abzubauen und deine mentale Gesundheit zu stärken.
Dips helfen dir deine Arme zu stärken und haben eine gute Wirkung bei Ellenbogenschmerzen.
1:1 Coaching

Maximum support, maximum impact

In 1:1 coaching, your health and performance are at the centre. Each training session is individually planned and personally supervised – for safe execution, measurable progress and sustainable results.

  • Commitment & focus
  • Efficient goal achievement
  • Personal support & safety
  • Maximum individuality
Wir fassen unsere Befunde Zusammen und erstlellen gemeinsam einen Therapieplan
Training Consultation

Effective training, wherever you want

Our goal is for you to train safely and efficiently. We create individual training plans that you can flexibly implement with us, at home or in an external gym.

  • Structured
  • Understandable
  • Designed for sustainable progress
More balance, strength and stability
Personal Training Group

Community motivates

In our Personal Training Group you train in community, without your individual needs being neglected: each person trains according to their individually tailored plan and is closely supervised by the personal trainer. The group provides motivation and dynamics.

  • Individual support in a group setting
  • Efficient training in 60 min
  • High quality standards

Our Equipment

Total Gym Encompass

A high-end full-body machine with which muscles can be trained in chains or in isolation.

Cardio Area

Top-class treadmill, spinning bike and cross-trainer from Technogym and Keiser.

Cable Pull – Keiser Functional

Uses innovative air resistance instead of weights for joint-friendly training.

Dumbbell Area

PowerBlock dumbbells and barbell racks from Technogym.

Functional & Mobility Area

Everything for targeted mobility, stretching, physio and rehabilitation training.

Personal Training

All FAQs

Book an appointment online

We are available Monday to Friday from 7:00 – 21:00.

Tip: Book in advance for off-peak times.

Book online

All services